10 x 400m


Solid workout today. 10 x 400m w/ 2 minutes rest between each. Gave the workout pretty much everything I had:

74
73.5
73
71.5
71.5
71.5
70.5
71
70.5
68

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: